Algocells Blog

I am sitting in the middle of Omani desert, watching breathtaking sunset. It's quiet... There are no sounds apart of wind and drifting sands. Once the sun is down, I will stay and watch shooting stars until I drift off to dreamless and sound sleep.

The message you get might be confusing: one day you hear that inflammation is good for healing, next day you are told inflammation can cause serious damage to your vital organs. What is true then?

Right, I have to confess that I have been a foodie. And it did show. And I hated this devilish scale in my bathroom which stubbornly refused to show the numbers I wanted to see. And I have tried many things. And you know what? They all worked. But not for long... And then some months ago I came across intermittent fasting.