Connected with Nature
October 30th 2018
I am sitting in the middle of Omani desert, watching breathtaking sunset. It's quiet... There are no sounds apart of wind and drifting sands. Once the sun is down, I will stay and watch shooting stars until I drift off to dreamless and sound sleep.
Anti-inflammatories: friends or foes?
September 25th 2018
The message you get might be confusing: one day you hear that inflammation is good for healing, next day you are told inflammation can cause serious damage to your vital organs. What is true then?
Everything you always wanted to know about back pain but were afraid to ask…
September 11th 2018
Back pain is a major healthcare financial burden in the developed world. Besides it hurts... I have been treating patients with back pain for well over a decade. I call myself spine pain interventionist as I have been treating back pain with various non-invasive interventions, such as epidural steroid injection, facet joints injections, radiofrequency ablation and so on. And I have been trained by Spine Intervention Society and World Institute of Pain esteem Instructors, great doctors and teachers. And I have been fairly confident in my skills and training. But the trouble was that it didn't work as well as I would expect...
Why Regenexx® family of non-surgical stem-cell & blood platelet procedures?
September 1st 2018
I think this is a very important question you, the Blog esteem visitor, is right to ask. Why would or should you, of all available stem cells procedures, choose Regenexx? OK, let me explain by telling you why we, myself and my Colleague Dr Juozaitis have chosen Regenexx as the next step in our successful careers.
Intermittent fasting. And no, I don’t mean 10 minutes break between courses…
August 14th 2018
Right, I have to confess that I have been a foodie. And it did show. And I hated this devilish scale in my bathroom which stubbornly refused to show the numbers I wanted to see. And I have tried many things. And you know what? They all worked. But not for long... And then some months ago I came across intermittent fasting.